Thursday, July 8, 2010

Day 18 Results

Exercise:
55 minutes on the treadmill (477 calories, 3.26 miles, 3.55 mph, 16:52 Pace, 142 HR)

Eating: 
1361 Calories

4 comments:

  1. Great job and way to stay accountable with the updates!!!

    Maria

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  2. Thanks Maria!
    I wasn't feeling very "talkative" last night, but didn't want to miss a day with my stats. :)

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  3. Thanks for letting us know Steph!

    Great job...

    Joyce

    ReplyDelete