My husband isn't feeling well, but he really wanted me to go to the gym so he took care of the kids while I went. He is the best! I couldn't do this without his support.
Today was a little rough, I wanted to eat a lot more than I should, I was internally whiny all day. I also really didn't feel like going to the gym, but I kicked butt at my run/walk today. I tried to run (translation: jog) for 1 minute of each song I listened to on my iPod. I burned the most calories yet in my 50 minute workout (529) and finished a 5K at 48 minutes (3 minutes away from my WLorB end goal). Woohoo!
Here are my official stats (more for me than you). :)
-Calories: 1320 Calories (I've got to get back to my 1200 goal. I did so good last week, but not so much this week).
-Treadmill 54:05 (burned 529 calories, went 3.38 miles at av speed of 3.76 mph, average pace 15:56, heart rate 135).
How was your Wednesday?