Normally, my husband works on Saturdays but he had the day off today. Woohoo!
I usually go to the gym to workout right around dinner time, but today I went at breakfast. It wasn't my worst workout, but certainly not my best. I just didn't feel as energetic as I do in the evenings.
We went to my husband's work's summer party at lunchtime and I had a hamburger sans bun and salad. I was still a little hungry afterward but survived. :) We went swimming at a community pool after the party and while I don't think I burned a lot of calories playing the "bad dragon" who wanted to eat a "princess sandwich" (my daughter) I was moving around and we had fun. We went to eat at a greek restaurant for dinner and for my splurge of the week I had a gyro with the sauce on the side. It was delicious!
Tomorrow will be my day of rest, but I will keep track of calories and weigh-in. Exciting! Or so we hope.
Here are my results for Day 6:
Treadmill: 47:23 (383 calories, 2.71 miles walked, 3.43 mph, 17:38 pace, 124 heart rate)
Weights: 15 minutes of ab/core work