Food: 1210 Calories
Cardio- 44:39 minutes on the treadmill (338 calories burned, 2.5 miles walked, average speed 3.36 mph)
Weights- 15 minutes abs
When I was eating a big delicious salad today, my 2 year old daughter said, "Can I have some in a bowl, just like you?"
And that is exactly why I am doing this.
Another good day!